When I went to check the weather on my phone today, what came up was a list of the week’s weather, which got me thinking about how much we live in the future. For example: When the pandemic is over, we’ll be able to travel. When I get my vaccine, I’ll be fine. When I get my raise, I’ll be able to buy the latest cell. When my partner is nicer, sweeter, (does what I want) I’ll be happy.

What I want to know is. . .WHAT HAPPENED TO TODAY? Are we so focused on Then we can’t be Zen? Imagine what would happen if we thought it would be good to put off breathing until tomorrow? Not a happy outcome. We breathe now. Which is where our attention needs to be. LET’S STAY PRESENT FOR THE PRESENT!

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